Our Services

My approach stems from a trauma-informed lens and pulls from Nature-Based Therapy, Narrative Therapy, Acceptance and Commitment Therapy, DBT/CBT, Mindfulness-Based, and Emotional Focused Therapy. Our work together would be unique/flexible to meet your needs. My areas of interest are stress, trauma, ADHD, anxiety, depression, self-esteem, infidelity and Relationships.

Book by Treatment

• New Client Consultation (Phone) - 15 Minutes 15 minutes - Offered by Angus MacDonald
• Individual Counselling Session (In-Person) - 60 Minutes 60 minutes - Offered by Angus MacDonald
• Individual Counselling Session (Telehealth) - 60 Minutes 60 minutes - Offered by Angus MacDonald
• Couples Counselling Session (In-Person) - 120 Minutes 120 minutes - Offered by Angus MacDonald

These sessions will be conducted outdoors at an agreed upon location. Examples of this walk and talk therapy include a stroll on the beach, hike in the woods or walk in the park.

Active Counselling is integrating talk therapy with play therapy and is available for children, youth or adults. Activities may include but not limited to: hiking, throwing a baseball/football, or shooting hoops.